Blocks
Blocks are a defense against unavoidable attacks. Blocks can be performed as a hard block (force vs. force) to stop an attack that takes you by surprise, or they can be performed as a softer parry (redirection of force).
Beginner Ranks
The focus at this stage is learning how to execute each block with the correct chamber, and striking surface.
Here you will be practicing hard blocking which uses force vs. force.
Move while blocking to ensure you do not take the brunt force of an attack.
Intermediate-Advanced Ranks
At this stage you will be practicing soft blocking which involves redirecting force instead of meeting it.
Movement is the key element in the redirection of force. Quick movement is necessary for parrying.
The focus at this stage is learning how to Parry or redirect your opponents force.