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Kiebons
Kiebons are pre-formatted drills of the basic skills in Tae Kwon Do. While all the kiebons focus on basics, the first three focus on blocks and striking, while the last two focus on kicking.
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Kiebons are pre-formatted drills of the basic skills in Tae Kwon Do. While all the kiebons focus on basics, the first three focus on blocks and striking, while the last two focus on kicking.